clear whey protein isolate is a type of whey protein that undergoes aunique filtration process, resulting in a clear and refreshing drink that'sgut-friendly and light on the stomach. unlike traditional protein powdersgramms is clear, juicy and refreshing, making it an ideal choice for thosewho prefer a lighter alternative to thick, creamy protein shakes.

the benefits of protein supplementation are truly endless; we'vesummarized a few things we love about gramms below:

• high protein content: each serving provides 20g of high-qualityprotein to support muscle growth, repair, and recovery.low calorie: with only 80 calories per serving, gramms is a guilt-freeway to boost your protein intake without adding excess calories to yourdiet --if you track protein/calorie efficiency, gramms scores anunbeatable 100%(meaning each and every calorie comes fromprotein).
• blood sugar-friendly: gramms is sweetened with a dash of steviaextract and contains zero grams of sugar, making it a perfect choice forthose looking to reduce their sugar intake and balance their bloodsugar.
• refreshing taste: made without any artificial flavors, our clear proteinflavors use natural flavor and colors sourced from pure fruit andvegetable powder.
• gut-friendly:we are lactose-free and have a strict no-sucralosepolicy since research suggests that artificial sweeteners like sucralosemay trigger an inflammatory response in the gut, which can contributeto digestive discomfort and long-term gut health issues.
• convenient: gramms can be easily prepared by shaking with water.
  no blender required! enjoy it on the go or as a post-workout refresher.

we take pride in sourcing our whey exclusively from european dairy farmsknown for their high-quality milk. our whey protein isolate is non-gmo andlactose-free, ensuring the highest level of purity and quality in every sip.our whey goes through a triple filtration process that eliminates the carband fat content, and then filters it one step further than most isolates totake the lactose content down to less than .1%.

for best results, pur 12-16 oz of water in a shaker bottle (like the grammsshaker). add a scoop/packet of gramms protein and shake (don't stir!)until fully dissolved. you might need to do a couple shake/let stand,shake/let stand reps to really break up the powder. let the foam settleand pour over ice for an extra refreshing experience, and enjoy anytime ofday, multiple times per day if desired.
note: if you don't want to work too hard, shake a serving of gramms asdescribed above and let it sit in your fridge for 15 mins or more. grammsgoes completely clear the longer it sits, so can be made ahead!

yes, gramms is suitable for vegetarians; however, it is not suitable forvegans, as it contains dairy-derived ingredients.

while we love a simple glass of gramms - mixed with water - you cancertainly experiment by mixing it with other refreshing drinks like coconutwater or sparkling water for added flavor and hydration. personally, welike to add a splash of iced tea and make ours into a 'protein palmer.

yes, gramms is gluten-free, making it suitable for individuals with glutensensitivities.

absolutely! our whey undergoes extensive (triple) filtration processes toremove lactose, making it suitable for individuals who are lactoseintolerant or have trouble digesting dairy products. most clear wheyisolates contain trace amounts of lactose that can amount to 3%. sinceour founders are lactose-intolerant we care about the extra filtration toensure that your gut enjoys a gentle and tolerable product! you can enjoythe benefits of high-quality protein without worrying about digestivediscomfort.

yes. we prioritize product quality and transparency, which is why weconduct rigorous testing at various stages of production to ensure ourproducts meet the highest standards for purity, potency, and safety. ourwhey protein isolate undergoes third-party testing by independentlaboratories to verify its quality and authenticity, and each batch ofgramms undergoes another round of lab testing to check heavy metalcontent, active ingredient content and monitor for microbiologicalcontaminants.